Session

Schedule

Don’t Quit Your Day Job – How to THRIVE in your career without sacrificing your personal life and suffering burnout

Description

Keynote presentation Summary: Title: Don't quit your day job – How to THRIVE in your career without sacrificing your personal life and suffering burnout In today's fast-paced and demanding world, burnout has become a pervasive issue affecting all industries, including real-estate, resulting in reduced productivity, lack of engagement and lower outcomes. The "Don't quit your day job" presentation empowers realtors to take charge of their physical and mental health, providing a roadmap for personal responsibility in the quest to reduce burnout, while also equipping them with strategies to address the burnout epidemic at the corporate level. Through this comprehensive and actionable approach to burnout presentation and adopting the THRIVE method, participants can foster a holistic approach to alleviate burnout by emphasizing both personal and corporate responsibility. T – Targeted Thoughts: Explore the power of purposeful goal oriented mindset in shaping your career journey and reducing burnout. This step emphasizes the importance of cultivating constructive thoughts to enhance decision-making, problem-solving, and overall mental well-being. H – Healthy Habits: Delve into the significance of cultivating healthy habits. Participants will discover the positive impact of nutrition, exercise, and stress reduction on sustained energy levels and productivity. R – Rest and Resilience: Recognize the importance of rest in ensuring resilience. This step emphasizes the need for adequate sleep, intentional rest as essential components of a thriving career. I – Intentionality: Embrace the power of intentionality in setting and achieving health goals to ensure personal and professional success. V – Vigilance: Explore the impact of victim mentality and how to overcome it with vigilance towards achieving your goals. E – Empowered Energy: This final step focuses on strategies to maintain high energy levels, and empower individuals to navigate challenges with resilience and confidence. "Don't Quit Your Day Job" equips individuals with the tools needed to not only survive but thrive in their careers without sacrificing personal well-being.

Speakers

Annamarí  Dietrichson
Annamarí Health & Leadership Coach