Session

Schedule

Don’t Quit Your Day Job: How to Thrive in Your Career Without Sacrificing Your Personal Life and Suffering Burnout

Description

For closed captions and/or translation click here: https://attend.wordly.ai/join/MCHM-8169

In today’s fast-paced world, burnout is a widespread issue, especially in real estate, leading to reduced productivity and engagement. This session empowers participants to take charge of their physical and mental well-being, offering strategies to address burnout both personally and at a corporate level. Through the THRIVE method, attendees will learn how to foster resilience and maintain balance in their careers.

THRIVE Method:

  • Targeted Thoughts: Cultivate a goal-oriented mindset.
  • Healthy Habits: Prioritize nutrition, exercise, and stress management.
  • Rest & Resilience: Emphasize adequate rest for long-term success.
  • Intentionality: Set and achieve meaningful goals.
  • Vigilance: Overcome challenges with a proactive approach.
  • Empowered Energy: Maintain energy and confidence to navigate challenges.

Speakers

Annamarí  Dietrichson
Annamarí Health & Leadership Coach
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