Session

Schedule

From Burnout to Badass: Mind and Body Wellness Hacks for Real Estate Professionals

Description

With their entrepreneurial spirit, REALTORS® by nature are always ON. If not careful, this hustle mentality may have you heading for burnout. Take an energy audit and see where you may be missing some vital self care. Using simple mindfulness, nutrition and healthy lifestyle tweaks, Jennifer explains how to beat stress, recalibrate and reclaim your drive so you can increase your energy, productivity and ultimately your happiness. Takeaways include: How to combat the negative side effects of chronic stress on both the mind and body. Mindset hacks that will reinforce your health and fitness goals. How to fuel your body with nutrition and movement for an on-the-go lifestyle.

Speakers

Jennifer  Cassetta
Empowerment Coach & Self Defense Expert
Speaker

Thanks for attending NAR NXT, see you next year!

2024 NAR NXT,
The REALTOR® Experience

November 8-10  BOSTON, MA

Anaheim Convention Center

Great seeing you in
sunny California!